Posts for category: Sleep Apnea
Snoring, waking up, feeling tired—these symptoms could all indicate you have sleep apnea. Ranging in severity from being a simple nuisance to being a life-threatening condition, sleep apnea can have an extreme effect on your overall health, but rest assured, Dr. Paul Dionne of Glen Ridge Dental Arts & New Jersey Dental Sleep Medicine can help. A sleep dentistry expert in Glen Ridge, NJ, Dr. Dionne can help you sleep better and feel your best.
The particulars on sleep apnea
The American Sleep Apnea Association says that more than 20 million people in the US have sleep apnea, and about 80 percent of them have Obstructive Sleep Apnea, or OSA. Characterized by airway blockage. loud snoring, and recurring waking/breathing cessation, OSA causes relationship problems and fatigue.
Beyond that, the American Sleep Apnea Association says the resulting oxygen deprivation cause body-wide health issues such as diabetes, heart disease, stroke, hypertension, dementia, and arthritis. These are serious problems which you need to address. Fortunately, sleep dentistry from our New Jersey office can help.
What you should do
See your primary care physician about your symptoms. They may recommend simple lifestyle changes such as losing weight, limiting food and alcohol before bedtime, and sleeping on your side. Alternatively, your doctor may send you to a sleep physician for a fully-monitored test to pinpoint your sleep pattern and vital signs during the night. With a confirmed diagnosis of sleep apnea, you may be referred to Glen Ridge Dental Arts & New Jersey Dental Sleep Medicine for treatment.
Treating sleep apnea
Both OSA and CSA (Central Sleep Apnea which involves interrupted signals between the lungs and brain) may be treated with CPAP machines. These bedside instruments deliver a stream of air through a hose and facial mask into the back of the throat. This air forces the soft tissues at the back of the throat open so you keep breathing.
However, CPAP often proves claustrophobic or noisy. Patients find the machines cumbersome and difficult to travel with. So, treatment compliance falls off.
At our New Jersey office, Dr. Dionne advises the use of a common sleep dentistry tool—the oral appliance. Customized to fit comfortably in the patient's mouth, this acrylic guard positions the lower jaw forward. The result is an open airway, little to no snoring, and continuous, restful sleep. Furthermore, oral appliances are quiet and usable anywhere, with no electrical hook-up needed.
Sleep well, feel great
A good night's sleep is priceless. Get yours with help from your sleep dentistry expert in New Jersey, Dr. Paul Dionne. Call Glen Ridge Dental Arts & New Jersey Dental Sleep Medicine today for your personal consultation: (973) 748-7790.
Have you been diagnosed with sleep apnea? If you have, you know this sleep disorder can harm your systemic health and daily functioning. At Glen Ridge Dental Arts in Montclair, New Jersey, Dr. Paul Dionne uses his training in sleep dentistry to offer oral appliance therapy for treatment of Obstructive Sleep Apnea. A great alternative or adjunct to CPAP therapies, a customized oral appliance could help you get the healthy sleep you need.
Sleep apnea is a serious problem
This sleep disorder affects about 24 million Americans, reports the National Healthy Sleep Awareness Project. Heart arrhythmias, stroke, depression, type-2 diabetes, dementia and more frequently accompany Obstructive Sleep Apnea, or OSA.
Just what is OSA? OSA happens when the soft tissues at the back of the throat (tongue, tonsils, etc.) relax when someone is asleep, covering his or her airway. The individual cannot breathe properly and so wakes up gasping for air. These episodes can occur up to several times an hour every night, so that the person may feel tired, irritated and unable to concentrate properly during the day.
What to do
If you suspect you have sleep apnea, or your loved ones tell you your snoring is unbearably loud, talk to your primary care physician. They may refer you to a sleep physician for a monitored evaluation of your sleep cycle and patterns. If you receive a diagnosis of Obstructive Sleep Apnea, Dr. Paul Dionne at Glen Ridge Dental Arts may be able to help you with customized oral appliance therapy.
Worn at night, an acrylic oral appliance gently moves the lower jaw forward. This forward position actually opens the airway and keeps it open, avoid the snoring, gasping and other issues associated with sleep apnea. Oral appliances often work well for patients who cannot tolerate CPAP (Continuous Positive Airway Pressure) machines, along with the noise, vibration and sometimes claustrophobic feelings they can create.
Trust the experts
At Glen Ridge Dental Arts, Dr. Paul Dionne has helped people sleep better and have more vibrant health. He is a qualified dentist in the Academy of Dental Sleep Medicine; so be assured he knows this sleep disorder well. Please phone his office today to arrange your consultation, and sleep well again. Call (973) 748-7790.
Find out how a simple oral appliance could manage your sleep apnea symptoms.
Did you just find out from a doctor that you are dealing with sleep apnea? While discovering this fact can be worrisome for some patients, we understand that it can also be a relief to finally figure out why you are feeling exhausted all of the time despite getting enough sleep. Of course, something you might not realize is that our very own Montclair, NJ dentist, Dr. Paul Dionne, could play a role in treating your sleep apnea symptoms for the long-term.
Once someone suspects that they have sleep apnea the next logical step is to schedule a sleep study with a sleep specialist. During that sleep study, a technician will be able to detect certain signs of sleep apnea. Once sleep apnea has been detected your doctor will work with you to create a treatment plan that works best for you. While CPAP therapy is the standard treatment for this sleep disorder, if you are only dealing with minor sleep apnea symptoms or if you are unable to tolerate CPAP then our Montclair, NJ, dentist may be able to treat your sleep apnea with a simple oral appliance.
Instead of wearing a facemask over your nose and mouth each night, we can provide you with a custom-fitted dental appliance that looks similar to a mouthguard and sits over both your upper and lower teeth. This device is great for treating both snoring and obstructive sleep apnea. There are different kinds of oral appliances out there and depending on your situation, we will determine the kind that is right for you.
Oral appliances work in one of two ways: they either position the jaws forward to prevent the tissue in the back of the throat from collapsing or they suppress the tongue to prevent it from blocking the airways while you sleep. Again, when we sit down with you during your consultation we will help you decide which oral appliance is best for you.
What makes oral appliance therapy so great is that all you have to do is wear this small, comfortable device while you sleep. This is particularly useful for frequent travelers, as having to carry around bulky CPAP machinery can be inconvenient and cumbersome. Plus, this oral appliance is also easy to keep clean and maintain.
Glen Ridge Dental Arts in Montclair, NJ, wants to make sure that you are sleeping soundly and waking up refreshed. If you have been diagnosed with sleep apnea and are interested in oral appliance therapy, call our office today to schedule a consultation.